I woke up at about 5:30 am today to go use the bathroom and because of the early morning light. Then I fell back asleep for 10 minutes or so until Julia woke me.
I felt fine at 5:30, but those extra ten minutes put me right into some crazy sleep cycle. I was groggy and out of it until the afternoon.
Next time, Heather, the extra ten minutes of sleep WILL NOT HELP YOU. Just get up already.